Strava vs Runkeeper
Strava for the community, Runkeeper for a cheap plan. Strava is free to record and $11.99 a month or $79.99 a year for more; Runkeeper Go, with training plans from 5K to marathon, is $11.99 a month or $39.99 a year.
5 sourcesHow we make these pages
- Strava
- Free; $11.99/mo
- Runkeeper
- Free; Go $11.99/mo
We make Runsy, a competing app. It is not in this comparison.US prices checked 10 Oct 2026How we checked
Same starting point, opposite directions
A decade ago these were near-identical products: press start, run, get a map and a pace. Both are still free to download, and if all you want is a record of how far you went, either will do the job and you should stop reading and pick the one with the nicer icon.
Where they diverged is what they built on top of the tracker, and it is a clean split. Strava built outward, other people, feeds, leaderboards, comparison. Runkeeper, now owned by ASICS, built inward, plans, guided workouts, a voice telling you what today's session is. One turned into a network, the other into a coach.
| Feature | StravaFree; $11.99/mo | RunkeeperFree; Go $11.99/mo |
|---|---|---|
| Monthly | $11.99 | Go: $11.99 |
| Annual | $79.99 | Go: $39.99 |
| Free tier | recording, community, safety features | tracking and basic stats |
| Training plans | by adding Runna ($149.99/yr bundle) | with Go, 5K to marathon |
| Social feed and segments | no segments | |
| Owner | Strava, Inc. | ASICS Runner App, Inc. |
US prices checked 10 Oct 2026
How to choose between them
Choose Runkeeper if you want the cheapest paid training plan of the two, $39.99 a year for Go, and do not need a social feed. Choose Strava if the community and segments are why you run with an app. Runkeeper does not post to Strava automatically, so running both means moving files by hand.
Strava: the network is the product
Strava's free tier covers recording activities, the community and safety features; its subscription page lists routes and viewing your training history in one place as paid. Its subscription adds routes and offline maps, advanced training and workout analysis, segment leaderboards, custom goals, fitness score tracking over time, and creating or joining challenges.
The reason people pay is usually segments: the same stretch of road timed across everyone who has ever run it, turning an ordinary route into a standing competition. There is nothing quite like it elsewhere, and it is a paid feature. Strava vs Garmin covers how it pairs with a watch, and Strava vs Nike Run Club sets it against a free coaching app.
Runkeeper: the plan is the product
ASICS Runkeeper is free to download with in-app purchases, and its App Store listing describes audio-guided workouts, personalised plans, goal setting and tracking across multiple activity types. The paid tier, Runkeeper Go, is described as adding tailored race-training plans and detailed progress insights.
That is a meaningfully different pitch from Strava's. Runkeeper is trying to answer what should I run today. Strava, on its own, is trying to answer how did that go and who saw it. Neither is a lesser question; they are just not the same question, and a lot of the frustration people report with either app comes from having asked it the wrong one.
The trade-off is community. Runkeeper has one, but nothing on Strava's scale. If the reason you keep running is that other people are watching, that gap is the whole comparison.
The wrinkle: Strava bought a coaching app
Strava's missing coaching layer is no longer missing, but it is no longer free either. On 17 April 2025 Strava announced an agreement to acquire Runna, a running coaching app, and said it planned to keep the two apps separate for the foreseeable future. They are now also sold as a combined subscription bundle.
So if you are comparing paid tiers rather than free ones, compare carefully: Runkeeper Go is one subscription that includes plans, while the Strava equivalent is Strava's subscription plus a coaching app bundled alongside it. Two apps, two feature sets, one bill. Runna vs Strava covers whether you need both, and how much Runna costs prices it on its own.
What decides it in real life
01
Where your friends already are
A feed you post into alone is not a feature. This single fact settles the choice for most people, and no feature table will tell you the answer, your phone's contacts will.
02
Whether you race
If you have a date on the calendar, an app whose paid tier is built around race plans is aimed at you. If you run to run, the plan is dead weight and you are paying for a calendar you will not open.
03
What you already pay for
If you subscribe to something that already gives you structure, adding a second subscription for the same job is the most common way runners overspend on software. Both apps are free to start, so the honest test costs nothing but the time.
What both leave to you
Neither app handles the interrupted week well. Miss three sessions and Strava shows a gap in the history while Runkeeper's plan carries on toward a date that has not moved. The decision, repeat the week, skip ahead, shorten the goal, arrives on a Sunday night and both apps are silent on it.
That is not a knock on either. Both are built around recording runs, and it is worth knowing before you conclude that a different tracker would have fixed it. If you are switching anyway, Strava alternatives sorts out which kind of switch you need.
How we checked
All prices are US prices before tax, checked on 10 October 2026, from each company’s own pages:
- Strava: Strava’s subscription page ($79.99 a year) and Strava’s App Store listing ($11.99 a month).
- Runkeeper Go: runkeeper.com/go ($11.99 a month or $39.99 a year) and its App Store listing.
- Moving runs: Strava’s guide to moving from Runkeeper.
We make Runsy, a competing app. We have not used these apps for this page; what we say about them comes from the pages linked here.
The plan should change when the week does
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$12.99/mo or $79.99/yr after a free first weekiPhone and iPad
$12.99/mo or $79.99/yr after a free first weekiPhone and iPad
Fair questions
Is Runkeeper free?
It is free to download with in-app purchases. The paid tier, Runkeeper Go, is described on its App Store listing as adding tailored race-training plans and detailed progress insights.
Is Strava free?
There is a free tier covering recording, the community and safety features. Routes and offline maps, advanced training analysis, segment leaderboards, custom goals, fitness score and challenges are part of the subscription.
Which is better for training plans, Strava or Runkeeper?
Runkeeper, if you are comparing the two apps directly, race-training plans are what its paid tier is built around. Strava's route to structured coaching is Runna, the coaching app it acquired in 2025 and sells as a bundle.
Which has the bigger community?
Strava, by a wide margin. Its social feed and segment leaderboards are the reason most people choose it.
Who owns Runkeeper?
ASICS. The app is published as ASICS Runkeeper.
Can you move Runkeeper runs to Strava?
Yes, by hand. Strava’s help center describes exporting your history from Runkeeper and uploading the files to Strava in batches. There is no automatic sync between the two.
Do people still use Runkeeper?
Yes. ASICS still updates it, and its US App Store listing shows a 4.8 rating from about 380,000 ratings.
Sources
5 sources, each linked
- 1Strava’s subscription page
strava.com
- 2Strava’s App Store listing
apps.apple.com
- 3runkeeper.com/go
runkeeper.com
- 4its App Store listing
apps.apple.com
- 5Strava’s guide to moving from Runkeeper
support.strava.com
Spotted an error? Email support@runsy.ai and we will fix a confirmed mistake within a day. How we make these pages.